Is mycotoxin exposure contributing to your chronic health condition?
Exposure to mould, whether that was 10 years ago or actually right now, is contributing to so many chronic health conditions that I am...
top of page
- 3 min
What is leaky gut?
This is a colloquial term for increased intestinal permeability. Have you heard of it? Do you know that the following problems can...
41 views
- 3 min
Is there a "best" diet for IBS?
Both the low FODMAP diet and the low histamine diet can be beneficial for managing symptoms of irritable bowel syndrome (IBS), but they...
23 views
- 2 min
Does histamine intolerance originate in the gut?
Histamine intolerance is a condition characterised by the body's inability to properly break down and metabolise histamine. While...
25 views
- 2 min
Why is colour on your plate so important?
Including a variety of colourful foods on your plate can have several benefits for gut health. Here's how the colours in your food can...
15 views
- 2 min
Are your personal care products a source of toxins?
The average woman uses 12 different beauty products every day — cleansers, conditioners, hair dyes, fragrances, skin care products, nail...
37 views
bottom of page