Here you will find some of the products that I either use myself, or recommend frequently for use in my nutritional therapy clinic when I work 1:1 with clients. Some of these are affiliate links, this means that I may receive a thank you if you use the link and code. This does not impact the price you pay or your consumer rights.

My recommendations

SHOP

Healf

Supplement brands, toothpastes and more. Everything here is personally approved by me, and your purchase helps support what I do. Plus, you’ll score an exclusive discount! (10% off)

SHOP

Exhale Coffee

This clean, antioxidant rich coffee just tastes amazing. Their simple delivery subscription service means you are never more than a click away from delicious healthy coffee at your doorstep.

SHOP

Castor Oil Pack

Castor oil packs are an ancient remedy making a modern comeback. The oil, when applied to the skin, is believed to promote lymphatic drainage and liver detoxification. I use this beautiful pack by Enhanced Health. 10% off your purchase with code NVHEALTH.

SHOP

Lingo CGM

Lingo is a Continuous Glucose Monitor which can help you identify how your body responds to food, sleep, stress and exercise.
Use code MYLINGO-kUT for 10% off (single use per user).

SHOP

Sensate

This wearable emits infrasonic sound waves, which work to calm the vagus nerve, a key player in the parasympathetic nervous system. Studies show that vagus nerve stimulation can reduce cortisol levels, enhance heart rate variability (HRV), and promote a deep sense of relaxation. Get 10% off with NVHEALTH.

SHOP

Weighted Vest

During menopause, the decline in oestrogen levels accelerates bone loss, increasing the risk of osteoporosis. Weight-bearing exercises stimulate bone remodeling by applying mechanical stress to bones, prompting osteoblast activity (bone-building cells). I have this one from Amazon.

Recommended

My recommendations

Healf

Supplement brands, toothpastes and more. Everything here is personally approved by me, and your purchase helps support what I do. Plus, you’ll score an exclusive discount! (10% off)

Exhale Coffee

This clean, antioxidant rich coffee just tastes amazing. Their simple delivery subscription service means you are never more than a click away from delicious healthy coffee at your doorstep.

Castor Oil Pack

Castor oil packs are an ancient remedy making a modern comeback. The oil, when applied to the skin, is believed to promote lymphatic drainage and liver detoxification. I use this beautiful pack by Enhanced Health. 10% off your purchase with code NVHEALTH.

Lingo CGM

Lingo is a Continuous Glucose Monitor which can help you identify how your body responds to food, sleep, stress and exercise. Use code MYLINGO-kUT for 10% off (single use per user).

Sensate

Weighted Vest

During menopause, the decline in oestrogen levels accelerates bone loss, increasing the risk of osteoporosis. Weight-bearing exercises stimulate bone remodeling by applying mechanical stress to bones, prompting osteoblast activity (bone-building cells). I have this one from Amazon.

Lingo is a Continuous Glucose Monitor which can help you identify how your body responds to food, sleep, stress and exercise.
Use code MYLINGO-kUT for 10% off (single use per user).