Welcome to
NV Health
I'm Nicola Vaughan, a Registered Nutritional Therapist based in the UK. I work online and in person (Farnham) supporting people with chronic health conditions through nutrition and lifestyle medicine.
How to work with me
03
WEBINARS & TALKS
SCHOOLS, CORPORATES
Nutritional Therapy consultations
Qualified Nutritional Therapist DipNT
I am a scientist first, nutritional therapist second. Working on a one-to-one basis, I can support you with autoimmunity, mental health (ADHD, autism), metabolic issues (Type 2 diabetes, weight gain, high cholesterol) and hormonal imbalances (peri-menopause, stress, thyroid).
​
Read more about my consultation packages, how I can support you with functional testing, and what my clients say here.
FutureStrong
Online 4-week group programmes
Good metabolic health means that your body is efficiently processing and using the food you eat for energy, without causing negative effects like high blood sugar, high cholesterol or excessive fat storage. In simple terms, it’s when your body is working well to keep your energy levels stable and your organs, like the heart and liver, healthy.
​
FutureStrong is a 4-week programme that will teach you the fundamentals for good metabolic health WITH the addition of daily, guided live online strength training workouts of 30 minutes every morning. Designed to perfectly compliment the nutrition education.
​
Learn more here...
Meet me
I have always been intrigued by how and why things work, and with a Masters in Physics I spent years in the aerospace industry immersed in science and research. It wasn’t until 2014 when my eldest child was diagnosed with an autoimmune disease that I discovered the science of nutrition. As a young mother, I needed to learn what I could do to help his pain and stop the autoimmunity progressing. I started my nutrition journey, went back to college, and spent 4 years learning how our immune system, gut health, our environment, and food is all connected. Under the principles of nutrition and functional medicine, I witnessed him thrive and come off all medications.
Today, I run a successful nutritional therapy practice and am passionate about expanding the reach of nutrition to a broader population. I love to share knowledge and empower people to take control of their own health through the correct dietary and lifestyle choices. I believe strongly that we need to consider equally our pillars of health: our sleep, exercise, nutrition, and stress. I work with clients to help chronic issues from heart health and high cholesterol to autoimmunity and eczema. I particularly enjoy working with parents to help their children thrive and have a busy online clinic.
As a Nutritional Therapist, I am a scientist!
To me, the "why" is fundamental.
​
Read more about what my clients think from my testimonials or book a free 20 minute discovery call to see if nutritional therapy would be right for you.
What do my clients say?
How I work
Nutritional therapy is not just about following trendy diets or quick-fix solutions. It's a personalised and evidence-based approach that acknowledges the fundamental connection between the food we consume and its impact on our overall health. By understanding the intricacies of biochemistry, physiology, and how nutrients interact with our bodies, I can tailor a comprehensive plan designed to address your specific health challenges.
​
Why Choose Nutritional Therapy for Chronic Disease?
​
Chronic diseases can be debilitating and frustrating, often leaving individuals feeling like they have no control over their well-being. However, there is hope! Nutritional therapy can be a game-changer, empowering you to take charge of your health and make positive, sustainable changes.
Look beyond symptoms
Personalise nutrition advice
Approach health with scientific lens
Equip you with knowledge